WATCH Your Results

A GREAT tool to help you set goals and track your progress is a WATCH- the perfect workout companion! There are so many great features on workout watches such as: heart rate monitor, calorie counter, running distance calculator, cycling pace calculator, workout timer, swimming lap counter, workout log, virtual race partner, GPS path tracker, the list goes on and on!

Here are a few of the watches available right now: (A sports watch makes a GREAT gift!)

Gaiam Zone Trainer 3.0 Heart Rate Monitor ($100)

(http://www.amazon.com/Oregon-Scientific-Se331-Gaiam-Trainer/dp/B0044RWYTA)

Garmin Forerunner 110 GPS Heart Rate Monitor Sports Watch ($250)

(http://www.rei.com/product/805132)

Garmin Approach S1 Golf Watch ($250)

(https://buy.garmin.com/shop/shop.do?cID=261&pID=83068)

Timex Ironman 50-Lap Watch ($64)

(http://www.rei.com/product/794709)

Polar FA20 Fitness Computer ($110)

(http://www.roadrunnersports.com/rrs/product-detail/product.jsp?id=CIU1035&sc=CX10M075&cm_mmc=portal-_-googlebase-_-na-_-rrs206-CIU1035)

Nike Triax Swift Sports Watch ($80)

(http://www.amazon.com/Triax-Swift-Digital-Sports-WR0090-021/dp/B0006H1I8A)