Over the next few weeks many of you will be taking extra time off of work to enjoy the holidays. This is the perfect opportunity to TRY SOMETHING NEW. Yesterday I decided to tack a crack at SNOWSHOEING and it was so much fun! Snow Shoes are GREAT because they are easy to use, fairly inexpensive, and can be used anywhere there is SNOW.
Fitness Magazine states that a 150-lb. person will burn 551 CALORIES while snowshoeing. Snowshoeing burns about 45 percent more calories than walking running when done at the same pace and on the same type of terrain. WOW!
What new activities are you going to try this winter???
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